Free Cooking Demo with Chef Nino Using Healthy Fats at Humana’s Local Neighborhood Center!

Fat has a bad reputation, but not all fats are bad. In fact, some are healthier than others and are important to include in your diet. Chef Nino, a loveable chef and author from South Louisiana who has a passion for cooking healthy meals and spreading laughter, will prepare a recipe with healthy fats to show you how to implement healthy fats into your diet. Visit HumanaNeighborhoodCenter.com for a full list of virtual activities and to RSVP for classes. The Humana Neighborhood Center in Baton Rouge is open to the public every weekday from 9 a.m. – 4 p.m.