Humana Neighborhood Center

Fat has a bad reputation, but not all fats are bad. In fact, some are healthier than others and are important to include in your diet. Join us to find out which fats you want to avoid and which you want to keep. Following the informational session, watch a chef prepare a recipe with healthy …

Fat has a bad reputation, but not all fats are bad. In fact, some are healthier than others and are important to include in your diet. Chef Nino, a loveable chef and author from South Louisiana who has a passion for cooking healthy meals and spreading laughter, will prepare a recipe with healthy fats to …